Essay About Obesity Conclusion

Here are the ways in which this problem is treated:: Making changes in your diet is the first step towards controlling obesity.If you have already developed this condition, it is suggested to consult a physician to help you make the required dietary changes.: Weight loss surgery is suggested for those whose body mass index (BMI) is 40 or higher or in case the BMI is 30-35 or greater and in addition to it, the person has a minimum of one medical condition directly linked to obesity.The contemporary world offers many things that make our life easier, comfortable and more pleasant.

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Essay About Obesity Conclusion Philosophy Essay Competition Year 12

It is best to have five to six small meals at regular intervals during the day rather than gulping three large meals.Very often a student understands the topic but has no idea how to write a obesity essay.First of all, students should understand the meaning of the word “obesity” and reflect it in the essay.Keep a tab on your body weight as well as your waist size in order to ensure that things are under control.Conclusion Obesity, a growing problem around the world, can be prevented by following a healthy diet plan and setting a regular exercise regime.However, in case the problem occurs due to any reason then it is suggested to seek medical help to get it treated at the earliest.Obesity is said to be an outcome of regular consumption of excessive food and absence of enough physical activity to burn the extra fat accumulated in the body. It is suggested to squeeze in at least half an hour per day to indulge in moderately intense physical activities such as swimming, jogging, dancing and cycling among others.This condition may even be inherited and might occur due to certain other reasons too.Here is a detailed look at the various reasons that cause obesity, the impact it has on a person’s health and also the ways to avoid it.This condition may even be genetic or might develop because of psychological factors or as a side effect of certain medicines.Here is a detailed look at the causes and effects of obesity and also the ways to curb this problem.