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Excessive alcohol drinking can also result in accidental injuries and even death.
It is important to realise that quitting smoking can improve your quality of life – physically, emotionally and financially.
It can help you and those around you breathe better and live longer.
The nicotine in cigarettes, in particular, makes them highly addictive.
There are so many diseases caused by smoking that it’s hard to decide where to begin.
Nonetheless, the health problems associated with excessive smoking and drinking are extensive.
Public health efforts to minimise the dangers of both smoking and drinking may significantly improve the well-being of society.Binge drinking means having 5 or more drinks for men and 4 or more drinks for women on one occasion.Certain groups of people should not drink alcohol at all.PERSUASIVE SPEECH OUTLINE TOPIC: WHY YOU SHOULD GIVE UP SMOKING PROPOSITION: Give up smoking and you will save yourself and the others around you and live in a healthy environment.SPECIFIC OBJECTIVES/PURPOSES: I want to persuade my audience on how harmful smoking does to the body and giving up the habit is the right way to do because it will literally save their lives and the people around them and the environment as well.Their loved ones will be healthier as passive smoking is reduced.For people who drink too much, alcohol tolerance can lead to false reassurance that they are drinking within limits, since they do not feel drunk.It can damage the airways and air sacs of our lungs to cause chronic bronchitis and breathing difficulties.It can also raise our blood pressure and cholesterol levels, reduce bone density in women and increase the risk of infertility, preterm delivery, stillbirth and sudden infant death syndrome.The importance of public awareness about the dangers of heavy smoking and drinking has never been greater.Cigarettes contain more than 4,000 chemical compounds and 400 toxic chemicals that include tar, carbon monoxide, DDT, arsenic and formaldehyde.