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Arguments with younger siblings are normal, but sometimes, they can make teens feel worse about themselves.They may feel inferior to their younger siblings, or they may end up resenting them because they seem to have it easier in life.
If you've been under stress for a year of more, it can feel as though you'll never feel relief.
The good news is that most of the stressors you have now as a teen will go away.
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Teenagers from a dysfunctional home life where abuse or alcoholism are problems can suffer from extreme stress. When they do not receive this from their safe place, they may take the stress of home, bring it to school, and act out.
The University of South Carolina points to dating as a highly stressful aspect of adolescence.Talk to a guidance counselor, your mother, father, or another trusted adult.If you have no one to talk to, call one of the teen crisis lines listed on the Palo Alto Medical Foundation website.Like Oath, our partners may also show you ads that they think match your interests.Learn more about how Oath collects and uses data and how our partners collect and use data.If you're a teen, you could probably list about 100 causes of stress for yourself and friends.If you had to scale it down to only six stressors though, it's probable you'd list at least one of these: study reported that participants chose these six as being the most stressful to them.This is supposed to be a difficult time in your life, so you are not overreacting or imagining anything.If you feel as though you can't take another day, talk to someone.You deserve to be heard and feel safe in your surroundings and in yourself. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness.